You guys won't believe this. But I've been losing weight lately without even eating less! It started when I began taking these whole food vitamins from "Nature's Way Alive" that I got at Walgreens. These are not synthetic vitamins, but extracted from whole foods. In addition, it also contains 26 fruits and vegetables, green foods, medicinal mushrooms, healthy herbs, plants, antioxidants, etc.
The thing is, these vitamins must have boosted my metabolism which led to an increase in fat burning and purging of toxins. I only took them for nutritional benefits, after watching the documentary "Food Matters". I did not expect that it would help boost my metabolism and help me burn fat. But it does, and it's as if my metabolism has become what it was when I was a teenager, when I could eat anything and burn it off.
It also curbs my appetite and craving, restoring it to a more healthy balance. If you Google "vitamins boost metabolism" you will find that vitamin B boosts metabolism, which this product contains. It also makes me feel great. I bought the liquid version, which I mix with water and take two doses of. When you drink it, you can feel the nutrition in them, as your body tells you that it's very good for it.
Mike Adams, Editor of NaturalNews.com, the most popular website on natural health, wrote a raving review for this product, which he claims he was NOT paid for. In it, he explains why it's so good for you and why the FDA doesn't want you to take too many vitamins. Read it and you'll be sold on it!http://www.naturalnews.com/001535_nutri ... amins.html
Anyway, I highly recommend this brand of super multi-vitamins extracted from whole foods. It's called "Nature's Way Alive". You can get it from Walgreens, or order it from the links below. Here is the list of ingredients below. As you can see, it's quite impressive and goes beyond a basic multi-vitamin.http://www.vitacost.com/natures-way-ali ... 60-tablets
Also check out these raving reviews for it on Amazon.com, where tons of people attest to it helping them, making them feel better, healthier and more energetic.http://www.amazon.com/Natures-Way-Poten ... B0009F3RO2
Alive! Max Potency is the ultimate nutritional energy source containing the greatest diversity of daily essentials, whole food concentrates, phytonutrients and antioxidants to nourish, protect and invigorate your body. The original Whole Food Energizer, this multivitamin is made with daily essentials, botanical energizers and system defenders including:25 vitamins and minerals18 amino acids12 digestive enzymes14 green foods12 organically grown mushrooms40+ antioxidantsAs with all Alive! multivitamins it's also packed with high potency B-vitamins, 26 fruits and vegetables and nutrients for whole body nourishment to help support bone health, daily energy, colon health, eye health, heart health, and immune defense.
The liquid version I'm using:http://www.amazon.com/Natures-Way-Alive ... _1_1?s=hpc
Size: 30 oz
Alive Liquid Vitamin by Nature's Way 30 oz Liquid Alive Liquid Vitamin 30 oz Liquid Our Max Potency Multivitamin in a delicious citrus liquid Alive Liquid Multi is a convenient option for those who dont like to swallow tablets. Take it once daily all by itself or mix it into your favorite beverage or smoothie for a power packed treat. Alive Max Potency Multivitamins Alive Max Potency formulas are the ultimate nutritional energy source containing the greatest diversity of daily essentials whole food concentrates phytonutrients and antioxidants to nourish protect and invigorate your body. The original Whole Food Energizer these multivitamins are made with daily essentials botanical energizers and system defenders including 25 vitamins and minerals 10 amino acids 14 green foods 12 organically grown mushrooms 40 antioxidants Suggested Use As a dietary supplement - Shake well. take 2 tablespoons or 1 capful (about 30 ml or 1 ounce) daily. Best when taken with food or immediately after a meal.