Is soy healthy or bad for you?

[NinjaPuppy]

[ProfWag]

[NinjaPuppy]

[Craig Browning]

While I'm nowhere close to your situation I have been confronted by my own dental drama in the past few days. . . seems I cracked the tooth my partial hooks too and it sooo don't like cold or warm anything now. . . I'm really looking forward to that one day when nothing is broken, hurting or otherwise screwed up

Hope you have a quick recovery. . . if you need more pain meds, yell!

[NinjaPuppy]

[Lyndon]

Soy is advertised as having benefits covering everything from heart disease to menopause. But is soy really nature’s "miracle food", or is its reputation just a bunch of hype?

[Craig Browning]

[eleanor123]

Here are few health benefits of soy :
Bone health : Strengthens the bones
Menopausal symptoms : Helps in controlling Menopausal symptoms
Heart health : Helps in maintaining heart health
Cancer prevention : It helps in preventing and reducing cancer effects
High protein content : It has high proteins which is very good for health