Is soy healthy or bad for you?
Posted: 25 Jul 2011, 02:05
Some of my forum members on my other forum think that soy is bad for you and kills brain cells.
http://www.happierabroad.com/forum/view ... c&start=90
How much truth is there in that? What is that based on? Are there any credible sites or studies that say that soy is bad for you?
Also, if that was true, then how come the majority of Asia that eats soy, haven't had their brain cells reduced? The anti-soy people are not answering that question.
What do you all know about this?
Personally, I've eaten A LOT of soy nearly everyday for many years, and have not had any bad effects from it. So how come people in the alternative health community are treating it like something terrible and dangerous? Are they nutcases?
Thanks,
Winston
http://www.happierabroad.com/forum/view ... c&start=90
How much truth is there in that? What is that based on? Are there any credible sites or studies that say that soy is bad for you?
Also, if that was true, then how come the majority of Asia that eats soy, haven't had their brain cells reduced? The anti-soy people are not answering that question.
What do you all know about this?
Personally, I've eaten A LOT of soy nearly everyday for many years, and have not had any bad effects from it. So how come people in the alternative health community are treating it like something terrible and dangerous? Are they nutcases?
Thanks,
Winston